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Hindustan Wellness on X: "Utkatasana or Chair Pose strengthens the lower back and torso, balances the body, and brings determination. #yoga #asanaoftheday #asanayoga #chairpose #asana #BharoseWalaCheckup #HindustanWellness https://t.co/pTsLLmHkff" / X
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:max_bytes(150000):strip_icc()/42-4107015-One-LeggedChairPose-005-ad818dae793340c7860017797de57c2b.jpg "How to Do One-Legged Chair Pose (Eka Pada Utkatasana)")
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